Sharon Heller, PhD

Too Loud, Too Bright, Too Fast, Too Tight

What to do if you are sensory defensive in an overstimulating world (HarperCollins, 2000)

Yoga Bliss

How Sensory Input in Yoga Calms & Organizes the Nervous System (Symmetry, 2021).

This book will not only enlighten the yoga community as to the power of the senses on yoga practice but give them a whole new way of understanding both body and behavior in self and, for teachers, in students.

Uptight & Off Center

How Sensory Processing Disorder Throws Adults off Balance & How to Create Stability, by Sharon Heller, PhD (Symmetry, 2009)

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Anxiety: Hidden Causes

Why your anxiety may not be all in your head but from something physical (Symmetry, 2009)

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The Vital Touch

How intimate contact with your baby leads to healthier, happier development (Holt, Owl Books, 1997)

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Healing Home

How to create a nontoxic, uncluttered, relaxing, & aesthetic sensory haven for your individual style (Symmetry, 2015)

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